I started my journey in the health industry approximately 8 years ago. I was extremely overweight, hated exercise and had no concept of a healthy lifestyle. I turned a corner and got myself straightened out. I lost a total of 200 lbs In 2.5 years, and found the beginnings of a healthy lifestyle. I worked and became a manager at a weight loss and nutrition centre.
As I have maintained my “new life” over the past several years, I discovered the other key component. EXERCISE. I found bootcamp and fell in love, so much so that I have made it my passion. I am now a certified Group Fitness Instructor with experience in Resistance Training, Core Strength & Stretch leading my own bootcamps. I am enrolled
in a Personal Training course later this year as well.
Let me help you reach your goals and realize your dreams. ANYTHING IS POSSIBLE! |
